Ingredients
Scale
- 4 (6-ounce) salmon fillets
- 3 Tablespoons honey
- 2 Tablespoons Dijon mustard
- 2 Tablespoons whole-grain mustard
- 2 Tablespoons lemon juice
- 4 teaspoons garlic, minced (about 4 cloves)
- 1 teaspoon dried dill weed
- 1/4 teaspoon kosher salt
- Chopped parsley, for garnish (optional)
Instructions
In the oven:
- Preheat the oven to 400°F.
- Whisk together 3 tablespoons honey, 2 tablespoons Dijon mustard, 2 tablespoons whole-grain mustard, 2 tablespoons lemon juice, 4 teaspoons minced garlic, 1 teaspoon dried dill weed, and 1/4 teaspoon kosher salt.
- Spray the aluminum foil-lined sheet pan with cooking spray and place salmon fillets on the pan, skin side down. Using a tablespoon measure, drizzle the top of the fillets with the honey mustard sauce.
- Place sheet pan in the oven and bake at 400°F for 10 minutes, or until salmon is cooked through and reads 140ºF (Don't overcook it, though! It's ok if the salmon is a little rare in the center — it will continue to cook after you remove it from the oven). Serve with any remaining honey mustard sauce.
On the stovetop:
- Whisk together 3 tablespoons honey, 2 tablespoons Dijon mustard, 2 tablespoons whole-grain mustard, 2 tablespoons lemon juice, 4 teaspoons minced garlic, 1 teaspoon dried dill weed, and 1/4 teaspoon kosher salt.
- In a nonstick skillet. Heat 1 tablespoon olive oil over medium-high heat. Cook salmon fillets, skin side up, for 5 minutes.
- Flip the filet and cook for another 4 minutes. Make sure to cook salmon until the internal temperature reads 140ºF on a food thermometer.
- During the last minute, brush the honey mustard mixture evenly over the salmon fillets. Serve with any remaining honey mustard sauce.